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“When you love someone, the critical decision making centers of your brain become less active.Combined with the increase in dopamine and other ‘feel good’ chemicals, people who are madly in love can act blindly when it comes to their partners and make irrational decisions.Plus, sometimes just being in a relationship can cause people to pack on the pounds.“For many people, being in a relationship consumes all of their discretionary time and they tend to neglect other important aspects of life, like physical health,” Drenner says.
No one can tell you what to do, when to do it, or that they don’t like what you’re doing—because it’s none of their business. “Singles too often take freedom for granted,” she adds.
Luckily, being single actually makes it easier to accomplish that goal.
“When you are single, you have the greatest flexibility to create your happiness,” explains Scott Carroll, MD, author of .
Your friends know that you are flexible, and you become the go-to person for last-minute free invites to great events.” There’s nothing like taking advantage of a once-in-a-lifetime opportunity to make you grateful for being single and unattached.
“A significant other can have benefits, but sometimes it can be better to have time to focus on your friends who know you well,” Safran says. “You’re not kissing, making out, or having sex with someone who is exposing you to the germs of all the people they have come into contact with,” sats Celine Alvarez, LMFT, founder of Inner Growth Therapy.
Although you’ll probably want to stop overspending on these common things.